Services
The 30-Day Agni Reset
The 30-Day Agni Reset is a guided Ayurvedic program designed to restore digestion, reduce inflammation, calm the nervous system, and help you reconnect with the daily rhythms that support lasting health and vitality.
In Ayurveda, agni, our digestive and metabolic fire, is considered the foundation of wellness. When agni becomes weakened or irregular, the body accumulates ama (toxins and metabolic waste), contributing to symptoms such as bloating, fatigue, brain fog, poor sleep, anxiety, cravings, and the feeling of being both exhausted and overstimulated.
This program combines Ayurvedic nutrition, lifestyle practices, and practical education to help you gently clear stagnation while rebuilding energy, resilience, and balance from the inside out. Through daily lessons and simple, sustainable practices, you’ll learn how to support digestion, nourish your body more effectively, and create habits that feel grounding rather than restrictive.
What’s Included
Daily short video lessons and guided practices
A guided 5–7 day Kitchari Reset
The Tula Ayurveda cookbook and food guide
Handouts on:
Dinacharya (daily rhythm)
The Balanced Bowl framework
Clearing ama (toxins) naturally
Herbs vs. supplements
Reducing pitta aggravators such as caffeine and alcohol
Education on digestive health, nourishment, and nervous system balance
Access to the Tula Ayurveda Sangha, a private community space for support and questions